Machen wir einen Gedankenspaziergang!
Ein Spaziergang in deiner Vorstellungswelt ermöglicht dir neue, frische, spritzige Ideen & Vorstellungen
Wenn wir länger über etwas nachdenken, verengt sich unser Blickwinkel. Unsere Kreativität versickert, dieselben Gedanken wiederholen sich immer wieder.
Dann ist es Zeit für einen Gedankenspaziergang. Er bringt dich an die frische Luft, du begegnest neuen Perspektiven, atmest auf und kommst bei dir an.
Bei einem Gedankenspaziergang, einer geführten Imagination bist du in deiner Vorstellungswelt.
In einem einzigen Augenblick können sich dabei Türen zu neuen Orten, Sichtweisen und Stimmungen öffnen.
Ich liebe Imaginationen*, weil dabei oft Unerwartetes, Befreiendes und Inspirierendes entsteht.
*Imaginationen wurden schon in der Antike verwendet und von Freud und C.G. Jung wieder entdeckt. Heute werden Imaginationen vielfältig eingesetzt: In der Medizin bei Bluthochdruck, überhöhten Cholesterinwerten oder bei Operationen. Um Schmerzen, Stress oder Ängste zu reduzieren und vor allem in der Traumatherapie. Weit verbreitet sind Imaginationen auch im Sport und überall wo es um Leistungsfähigkeit und Ergebnisse geht.
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